adult gym

suitable for:

Adults aged between 18 and 49.

duration:

1 hour, twice a week.

class type:

Casual pass/payment in advance.

the class involves:

Adults' gymnastics classes incorporate gymnastics skills on the full range of men’s and women’s apparatus, combined with strength, conditioning and flexibility training. They are suitable for any level of gymnastics experience (or none at all) and can be modified to suit all participants.